Hello Doctors, Please help me to reduce fat from my belly, Suggest me any drink or any green tea to reduce belly fat. Thank You.

Dt. Vishal WadiDietitian/Nutritionist19yrs exp

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Only drinking green tea will not help. To loose fat total food correction is important. You need to avoid eating processed carbs & fats rich food like bakery, confectionery, refined flour made foods and minimise intake of white sugar, refined oils & salt. Grains like wheat and rice based foods should be eaten in moderation. Eat more foods that are rich in fibre and nutrients like fruits, vegetables, sprouts, nuts & seeds.  

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