My son 11 years old .his weight only 23 kg. Have under weight problems. So I want to start this mostly high protein powder. This is useful to him pls tell me suggestions for weight gain?

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones apart from medication. Take,� plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take� fish, eggs, chicken to energise your body. Take,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Take, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Take,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junk food, ,alcohol & nicotine. Take,� care.  

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