Daily am taking jeera water with lemon and honey in empty stomach for weight loss. Is it works for weight loss? And any side affect will come daily using jeera water? Please reply. It increases body hot or cool?

Dt. Lokendra TomarDietitian/Nutritionist17yrs exp

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Instead of that Drink 1 litter of warm water with 1/3rd tea spoon Himalayan pink mineral salt early morning. NutroActive Himalayan Pink Mineral Salt Mineral Nutrient Are Essentially Required By All Living Organism. Major Minerals Available In Human Body Are Calcium, Phosphorus, Potassium, Sulfur, Sodium, Chlorine, Magnesium, Iron, Cobalt, Copper, Zinc, Molybdenum, Iodine; Selenium Etc. Mineral Salt Is Having Several Health Benefits Due To Its High Mineral Content. It Provides 84 Different Types On Minerals. Mineral Salt Can Be Used In Similar Way As Table Salt. Health Benefit of Mineral Salt 1.Weight Reduction- Minerals are must for several metabolic processes in body; deficiency of minerals may lead to slow metabolic function. Slow metabolism causes weight gain even on low calorie diet. Mineral salt provides 84 minerals to improve metabolic power of the body. 2.Water Retention- water retention is due electrolyte imbalance and pH imbalance. Mineral salt helps in reducing water retention by providing required minerals. 3.Muscle Cramp- Potassium And Calcium are important minerals for muscle contraction and relaxation, their imbalance causes muscle cramp in legs; abdomen etc. Mineral salt provides all the minerals required by our muscles for relaxation. 4.Food Craving- constant craving for salty food indicates that there is imbalance of minerals in the body. Daily use of mineral salt helps in balancing minerals in our body. 5.Weak Bones- 25% of our body minerals are stored in bones. Whenever there is any mineral deficiency in the body, minerals stored in bones gets consumed causing weak bones. Mineral salt provides 84 minerals to ensure proper mineral supply to body. 6.Skin Condition- Taking bath with mineral salt water helps healing dry and itchy skin. The mineral salt makes the water alkaline and mineral rich which helps in healing skin. Disclaimer: this product is not intended to treat, cure or diagnose any disease. You can use in cooking purpose also. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Please Contact me on for detailed diet plan.  

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