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I am 20 years old men I feels a sound of kat kat in my shoulder when I moving my shoulder and this would happens from last 2 months why it occurs.
1Doctor Answered
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It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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