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Hi. Drinking Almond milk everyday is good or bad. Because someone tells me that will severe weight loss.
2Doctors Answered
Dr. S.K.yrs exp
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Its okay.
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Dr. Sajeevyrs exp
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Drinking Almond milk everyday is good It contains minerals like calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. The other nutrients available in this milk include vitamins such as vitamin C, vitamin B6, thiamine, riboflavin, niacin, folate, and vitamin E. All these nutrients have various benefits which are essential for a healthy body.
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