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Hey sir, I am 24 year old male .me 15 din apne friend k ghr Ruk kr aaya hu Ab me wapas aagya Apne ghr now I am missing him alot Bhut yaad aarhi h uski kya Kru vo bhut door rhta h. Please help me.
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Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don?t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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