I go to gym daily. There is a pain in my elbow when I start dips but after some dips I do not feel pain. Is methycobal is good for me? And can I continue whey protien and multivitamin with methycobal injection.
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1. Ultrasonic Therapy over the tenderness region 2. Ice Pack 3. Stretching of Forearm muscles
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Hello, I being a homoeopath can suggest you some recourse in homoeopathy: Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@ Arnica mont 200-5 drops, thrice. @ Rhus tox 200-5 drops, thrice. Avoid, junkfood. Tk, care.
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Massage of Dhanwantaram Tail for elbow. For any inject or pro vitamin take advise of specialist.
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Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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