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I delivered a baby Via c Section five month back. I have loose belly since then. Tummy also not got Its pregnancy shape. What should I do to regain my pregnancy figure.
1Doctor Answered
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Postnatal (after delivery) m=belly muscle exercises are the best way to get your normal belly shape. High ammount of protein rich food (sprouts/egg/soya bean) and restricted fatty food will help in getting normal shape again.
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