Hello doctor, I found that fava beans and mucuna pruriens are high in L -Dopa which helps to boost the HGH level. I want to consume these daily. Can you help me with the daily dosage (gm? I'm 19 years old having 56 kg body weight. THANK YOU.

Growth Hormone Deficiency

Diet

1Doctor Answered

Dr. Jayvirsinh ChauhanHomeopath11yrs exp

94% (10288 ratings)

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Hi biswaroop it's not only how much you consume, nutrition level depends on how much your gut can digest and how much nutrition can be absorbed by your intestine. So you need to focus overall diet and nutrition level.i mean balanced diet. You can consult me through lybrate for diet chart as per your routine and activities and further guidance

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