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Hello doctor, I found that fava beans and mucuna pruriens are high in L -Dopa which helps to boost the HGH level. I want to consume these daily. Can you help me with the daily dosage (gm? I'm 19 years old having 56 kg body weight. THANK YOU.
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Hi biswaroop it's not only how much you consume, nutrition level depends on how much your gut can digest and how much nutrition can be absorbed by your intestine. So you need to focus overall diet and nutrition level.i mean balanced diet. You can consult me through lybrate for diet chart as per your routine and activities and further guidance
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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