Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi. M currently weighing at 70 kgs n trying to lose at least 6 kgs. I have been doing aerobics n yoga for last 2 months .have lost inches but losing weight is very difficult. Please suggest some home remedies for fast effect.
2Doctors Answered
94% (18148 ratings)
Ask Free Question
Lot of salad before each meal. Fruits in between meal.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (24747 ratings)
Ask Free Question
YOu need to increase exercise and do abdominal exercise and reduce calorie intake . No home remedies are better than these
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Yoga treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details