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I am suffering from intense joint pain in my shoulder from last one week, it's not too often but when it comes than it is really unbearable. I wasn't fallen or hit by any hard thing so I don't find any obvious reason for this chronic pain.
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Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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