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Hello! Today I want to know about powders used with milk. I.e. Which is best among all in context of body growth mainly height growth and brain development Some of these which I know are: Bournvita complain Horlicks protinex Himalaya hiowna etc.
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Best is have natural diet. Processed powders lose a lot of nutrition during their processing. Almonds and walnuts are best for brain development, take 10-15 dry fruits daily. Take three fruits daily. Green vegetables also help a lot.
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