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I am suffering from very mild asthma since my childhood but after my graduation I had shifted to hostel where asthma became heavy. I am using homeopathic medicine since then. Due to hostel food gas problem has started in me and also due to over eating of outside food I think gas problem has triggered and immunity system in my body has weekend. So please help me in gaining immunity and suggest diet t9 boost immunity against gas and asthma problem. Thank you.
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You could be having GERD (gastro esophageal reflux) which usually exacerbates asthma. If GERD is controlled, your asthma gets controlled. You need life style modifications including food timings. Avoid spicy foods. Have your meals 2 hours before going to sleep. And walk for sometime after your dinner. For control of GERD, try contacting your regular doctor for medications. Get a PFT done to check how severe is the asthma. In order to decide on inhalers if required.
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