I am adiabetic patient I have take Dr. prescription but m confused what to eat and what not. And what exercise have to do.
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Hello Lybrate user Sure ,we will help you We have a diet plan for diabetic patient which include. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine. Managing all the other symptoms, deficiency,disease caused due to diabetes. Stress managment. .Many more. But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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You should avoid sugar jaggery honey sweets sweet fruits like banana mangoes grapes cheekoo etc. Also avoid food items made from maida which includes most junk foods. Should take small frequent meals instead of large ones. Exercise regularly, walking simming cycling yoga all are good. Reduce weight if overweight. Take medicines as advised by your doctor. Monitor blood sugar regularly.
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