Hi Sir, I'm 21 years old and I've hypothyroidism from past 6-7 years my reports are always normal but I always feel fatigue and my muscles and bones are always paining allot I get tired very fast I can't run more than a minute my body does not allow me to do any activity I eat allot but doesn't feel that in my body I don't feel energetic.

Lybrate-user, Thanks for the query. In hypothyroidism symptoms mentioned are quite common. Therefore, it is most important to achieve a strict control with TSH < 3 mU/L. Since there's no mention of THE, T4 & TSH levels, it is difficult to comment. Apart from taking thyroxine it is essential to follow other guidelines like avoid bakery items, junk foods, colas, foods made from maids, too much of sugary foods. Plus always use whole grain flour for roti and chapati, consume good deal of green leafy vegetables and fruits. Plus exercise, preferably brisk walking for 5 to 6 kms. Thanks.  

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