My left ligaments under my left shoulder plates are stiff and create friction and pain since past few years. It produces rattling sound when I raise my arms over the shoulder or move body sideways. I also felt pain behind neck & spine due to often use of laptop & Mobile phone. I do not want to go for alopathic medicines.

Dr. Rajesh D. PatidarYoga & Naturopathy Specialist6yrs exp

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Hello User, Greeting of the day! You should go for some blood investigation first like calcium, Vitamin D3, B12 etc. Report will help to identify vitamin or mineral deficiency and help to supplement one. We are providing treatment on the basis of Holistic Health Approach preferably without Allopath so you can meet at clinic or book an appointment to consult online. All the best.  

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