Hi sir, I put on a lot of Weight Please help me today I just having some congestion in chest and a bit pain on left shoulder.

Dr. Mohit GargOrthopedist8yrs exp

88% (297 ratings)

Ask Free Question

You need to get your ECG done.  

0 person found this helpful

Dr. S.K. TandonSexologist37yrs exp

97% (23163 ratings)

Ask Free Question

Dear Lybrate User, Use kg cut powder.  

0 person found this helpful

Dr. Sajeev KumarGeneral Physician33yrs exp

92% (27285 ratings)

Ask Free Question

The only one way to reduce weight is to reduce the food intake and do exercises. There is no short cut to it . If you have thyroid disorders you need to correct it 

0 person found this helpful

Dr. Julie Mercy J DavidPhysiotherapist21yrs exp

88% (11903 ratings)

Ask Free Question

Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.  

0 person found this helpful