I am non vegetarian, 76 kgs weight, male, 49 years, with sedentary life style, south indian known diabetic for past 5 years suggest suitable diet plan to me. Thanks.

Diet Planning

Diabetes

2Doctors Answered

Dr. Pramod Kumar SharmaEndocrinologist38yrs exp

92% (4079 ratings)

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Needs some changes in lifestyle. You have to be physically active and do some regular exercise. Maintain ideal weight according to height. Use more vegetables and salad. Take small frequent meals instead of large ones. Take care of other associated problems like hypertension, high cholesterol. Stick to diabetic diet to minimize use of medicines to control blood sugar.

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YESSOMEWHATNO

Dr. Abhyudaya VermaEndocrinologist20yrs exp

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Hi. I may only suggest you to take plenty of green leafy vegetables, fibrous diet, less carbohydrates and regular exercises. For more details you should consult a dietitian.

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YESSOMEWHATNO

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