I have gone through lots of doctors for stress and anxiety and my neck pain. I am unable to find good medicine to cure my problem. help.

Question

UNDERSTANDING EMOTIONS for your stress anxiety & neck pain comes regularly even after using medication? Resentment: Resentment is deep hurt that is suppressed and unexpressed, which becomes anger. Often resentment is directed toward a family member or someone close to you. Resentment frequently comes about when you feel that you have been treated unfairly or taken advantage of. Long term resentment can lead to tumors, syphilis, osteoporosis, lupus, back pain etc STUCKNESS Many problems in your body and life occur when you are feeling stuck, inflexible and attached to one point of view. This often takes place when the same thoughts or scenarios play themselves over and over in your mind. Long-term stuckness or stiffness can lead to varicose veins, sciatica, RSI, rheumatoid arthritis, paralysis, obesity, mouth ulcers, kidney problems and a host of other diseases. GUILT The whole justice system is based on the guilty and the innocent. We all know that guilt has strong consequences. Consciously or subconsciously guilt is associated with punishment, jail and a need to serve a sentence. Guilt also requires judgment, which can lead to shame and embarrassment. Guilt and shame eat away at the body because many people believe that they need to hold on to their guilt in order to be punished. This belief is a form of self sabotage. Guilt is associated with hip problems, migraines, weight issues, venereal disease, osteoporosis, Parkinson?s Disease, insomnia, sinusitis, impotence, hernia and heart disease. UNWORTHY / LOW SELF ESTEEM Feeling worthless can create depression and fatigue, because of your belief that you can not do anything of value. This often creates severe self criticism and judgment. When we carry low self esteem and unworthiness the body tends to break down, which can lead to acne, weight problems, diabetes, genital herpes, ovarian cancer, scleroderma, ulcers, warts and memory loss. REJECTION Rejection is an emotion which can stay with a person for many years and cause detriment to their relationships and wellbeing. Often, people take rejection personally, thinking that they are not good enough or that there is something wrong with them. So instead of going forward and changing, they give up, close down and feel sorry for themselves. Feelings of rejection contribute to many diseases and dysfunction such as; anorexia, arthritis, multiple sclerosis, endometriosis, paralysis, numbness, cold sores, and frigidity. It can also create breakdown, stress, nervous anxiety and tension. Disease Comes From Yourself And You Don?t Realize It. We are the only species on the face of the Earth capable of transforming our biology through our thoughts and feelings. Our cells are constantly watching our thoughts and are being modified by them. A bout of depression can devastate our immune system; a state of serenity, in contrast, can fortify it tremendously. Joyful and harmonious activity can keep us healthy and prolong our life. The memories of a negative or sad situation release the same hormones and biological destructive substances that stress does. Our cells are constantly processing all our experiences and metabolizing them according to our personal points of view. As a result, our bodies are transformed as soon as we internalize our interpretations. A depressed person, for example, will project sadness throughout his or her entire body. When depression occurs, the production of neurotransmitters from the brain are altered, hormone levels will vary, the sleep cycle is interrupted, the neuropeptide receptors on the outer surface of the skin cells are modified, blood platelets become more viscous and more likely to form lumps and even the tears will contain different chemical trails as those of joy. This entire biochemical profile will change drastically once the person becomes calm and serene. These facts confirm the great need to use our consciousness to create the bodies that we really need. The same way the aging process can be neutralized every day. Shakespeare was not being metaphorical when through his character Prosperous said: ?We are made of the same stuff as dreams?. Do you want to know how is your body doing today? Then remember what your thoughts and emotions were yesterday. Do you want to know how your body will be tomorrow? Observe your thoughts and emotions today! Remember that when you open up your heart and your mind you will be avoiding a surgeon doing it for you. The remedy is within you and you are not using it. Disease comes from yourself and you don?t realize it.

Sathish Erra · Accepted Answer

UNDERSTANDING EMOTIONS for your stress anxiety & neck pain comes regularly even after using medication? Resentment: Resentment is deep hurt that is suppressed and unexpressed, which becomes anger. Often resentment is directed toward a family member or someone close to you. Resentment frequently comes about when you feel that you have been treated unfairly or taken advantage of. Long term resentment can lead to tumors, syphilis, osteoporosis, lupus, back pain etc STUCKNESS Many problems in your body and life occur when you are feeling stuck, inflexible and attached to one point of view. This often takes place when the same thoughts or scenarios play themselves over and over in your mind. Long-term stuckness or stiffness can lead to varicose veins, sciatica, RSI, rheumatoid arthritis, paralysis, obesity, mouth ulcers, kidney problems and a host of other diseases. GUILT The whole justice system is based on the guilty and the innocent. We all know that guilt has strong consequences. Consciously or subconsciously guilt is associated with punishment, jail and a need to serve a sentence. Guilt also requires judgment, which can lead to shame and embarrassment. Guilt and shame eat away at the body because many people believe that they need to hold on to their guilt in order to be punished. This belief is a form of self sabotage. Guilt is associated with hip problems, migraines, weight issues, venereal disease, osteoporosis, Parkinson?s Disease, insomnia, sinusitis, impotence, hernia and heart disease. UNWORTHY / LOW SELF ESTEEM Feeling worthless can create depression and fatigue, because of your belief that you can not do anything of value. This often creates severe self criticism and judgment. When we carry low self esteem and unworthiness the body tends to break down, which can lead to acne, weight problems, diabetes, genital herpes, ovarian cancer, scleroderma, ulcers, warts and memory loss. REJECTION Rejection is an emotion which can stay with a person for many years and cause detriment to their relationships and wellbeing. Often, people take rejection personally, thinking that they are not good enough or that there is something wrong with them. So instead of going forward and changing, they give up, close down and feel sorry for themselves. Feelings of rejection contribute to many diseases and dysfunction such as; anorexia, arthritis, multiple sclerosis, endometriosis, paralysis, numbness, cold sores, and frigidity. It can also create breakdown, stress, nervous anxiety and tension. Disease Comes From Yourself And You Don?t Realize It. We are the only species on the face of the Earth capable of transforming our biology through our thoughts and feelings. Our cells are constantly watching our thoughts and are being modified by them. A bout of depression can devastate our immune system; a state of serenity, in contrast, can fortify it tremendously. Joyful and harmonious activity can keep us healthy and prolong our life. The memories of a negative or sad situation release the same hormones and biological destructive substances that stress does. Our cells are constantly processing all our experiences and metabolizing them according to our personal points of view. As a result, our bodies are transformed as soon as we internalize our interpretations. A depressed person, for example, will project sadness throughout his or her entire body. When depression occurs, the production of neurotransmitters from the brain are altered, hormone levels will vary, the sleep cycle is interrupted, the neuropeptide receptors on the outer surface of the skin cells are modified, blood platelets become more viscous and more likely to form lumps and even the tears will contain different chemical trails as those of joy. This entire biochemical profile will change drastically once the person becomes calm and serene. These facts confirm the great need to use our consciousness to create the bodies that we really need. The same way the aging process can be neutralized every day. Shakespeare was not being metaphorical when through his character Prosperous said: ?We are made of the same stuff as dreams?. Do you want to know how is your body doing today? Then remember what your thoughts and emotions were yesterday. Do you want to know how your body will be tomorrow? Observe your thoughts and emotions today! Remember that when you open up your heart and your mind you will be avoiding a surgeon doing it for you. The remedy is within you and you are not using it. Disease comes from yourself and you don?t realize it.

Rachna Mishra · Answer

Go see a psychologist, if you have access to it. Anxiety can be managed with CBT (cognitive behavioural therapy), but seek assistance in learning how to do it right. Dealing with the anxiety can alleviate enough of the stress that you can start approaching the core of the problems with a clearer mind. Deal with the problems. Again, a psychologist can help.