Can we drink ginger tea for regular periods. And if yes, then how many times we need to drink in a day.
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Why do you want to take ginger tea. In north India we take ginger tea in winters. But The rule is that there is no rule. If something suits u, go ahead take it. But if something don't suit you leave it. U can try it by taking once daily, if it suits you go ahead. U can increase frequency. Its not like if something suits others then that is going to suit you also and vice versa. So try it out to find out.
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In case you have irregular periods, you need to do much more than just have ginger tea. Let us know so that advice can be given accordingly. Try to modify entire lifestyle including Diet & Exercise.
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yes twice a day but if you have any problem like PCOD then medicine also needed
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