Hi, I would like to know Can honey be taken with lemon juice and warm water early in the morning, if yes what are the advantages/ disadvantages.

Dr. Shobhit TandonGeneral Physician9yrs exp

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Yes.  

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Dr. Sajeev KumarGeneral Physician33yrs exp

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Yes you take honey with lemon juice and warm water early in the morning, .Boil a cup of water till it reaches lukewarm temperature. Add lemon juice and Honey to it & stir. Drink first thing in the morning on an empty stomach.Warm lime water on an empty stomach early in the morning helps stimulate the gastrointestinal tract. Digestion improves, heartburn is reduced and it helps in the process of elimination. Lemon juice has citric acid, which helps the enzymes to function better. It also stimulates the liver and aids in detoxification. Having this drink on an empty stomach is also the best to enhance weight loss. 

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