How can we reduce stress and pressure when we working under typical behaviour of manager and also how to avoid those nightmares of office issues.

Question

Hello Friend, Good that you are seeking a help here. Such challenges of handling tough bosses are nightmare and cause of stress to many professionals nowadays. Just be aware, that everyone working in an organization carry certain goals and objectives and finally measured on the same for his performance. Generally managers perculate down their goals to his teammate. Try to align as much as possible to such goals and be more professional in meeting and reporting it. Don't try to expect personal favor as that is the root cause of many such expectations issues. Bossisum differ from people to people and try to understand his style of working. As you can't avoid stress in any job, try to follow certain stress management techniques to keep yourself calm and cool during stressful suitation. At night, before sleep spend 10 to 15 min to recollect the daily professional and personal events to do a self analyze. This will help you to handle next day with much more clarity and confidence. Feel free to reach me for further assistance.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. Such challenges of handling tough bosses are nightmare and cause of stress to many professionals nowadays. Just be aware, that everyone working in an organization carry certain goals and objectives and finally measured on the same for his performance. Generally managers perculate down their goals to his teammate. Try to align as much as possible to such goals and be more professional in meeting and reporting it. Don't try to expect personal favor as that is the root cause of many such expectations issues. Bossisum differ from people to people and try to understand his style of working. As you can't avoid stress in any job, try to follow certain stress management techniques to keep yourself calm and cool during stressful suitation. At night, before sleep spend 10 to 15 min to recollect the daily professional and personal events to do a self analyze. This will help you to handle next day with much more clarity and confidence. Feel free to reach me for further assistance.

N S S Gauri · Answer

Brahmi avleh 10gm twice a day.