Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
HI, I have central body fat and no peripheral fat how can we balanced full body muscles growth same. I'm 25.
2Doctors Answered
90% (138 ratings)
Ask Free Question
That is very much possible just invest 30 minutes a day. I will tell the practice. Consult me.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
95% (14732 ratings)
Ask Free Question
A basic full body workout routine is one good option out of a handful of good options for that. You know, a few big compound exercises and call it a day. Full body is good for that. And for many non-beginners, full body can also be good for building muscle.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Loss treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
