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My both foot ankle bottom and arm elbow having severe pain and uric acid level is 6.4 and vitamin b is 22.6 please suggest me any solution.
3Doctors Answered
93% (23190 ratings)
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? Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. ? Toe stretch.
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YESSOMEWHATNO
92% (15381 ratings)
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
88% (26 ratings)
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You need medication for uric acid, secondly the vitamin b value cannot be 22.6 it is wrong, better do a D3 level estimation.
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YESSOMEWHATNO
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