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Why I am taking un necessary stress even if there was no issue Stress automatically comes to my mind why. Why I got hesitate in every situation can you please tell me or giving me some tips for that. That I will not take stress and got frightened in every situation.
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It can be due to inherent personality or your neurotransmitters especially serotonin systems can't handle stress, consult a psychiatrist, who can surely help you out. All the best.
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