Hi, I am 29 year old having 2 kids vd c-sec. My current weight 85 n height 5.2 2 time dieting done vd dietician reduce till 70 but again bouns back. How can I reduce n maintain.

Dt. Sadia SanaDietitian/Nutritionist4yrs exp

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Hello lybrate-user, dieting alone may not help you on long term. You need to have a wellness plan which imbibe changes in your life style modification along with dietary habits. To opt for followed up consultation, you require changes a person who pushes you forward with your goals which 1-1 interaction. I have many clients who lost their weight and now are on maintenance diet and routine.  

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