I am 29 years old and is overweight 87kgs. I am having pcos and anemia. For pcos I am taking walaphage metformin 500mg 2x a day and for anemia dexorange. I am planning to take no fat weight loss pills along with these medication. Can you please eye advice me on this as I want to lose weight. Which I can't lose even after dieting and exercise.

Dr. Princy KhandelwalHomeopath11yrs exp

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Hello,Follow these tips to reduce weight:- *Take 1 glass of Luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. * Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. * drink plenty of water daily. *Eat good quantity of green vegetables, salad and fruits. 

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