Is it okay to drink ginger tea at night for digestion and weight loss?

Dt. Shreesha GijareDietitian/Nutritionist8yrs exp

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Warm water is better digestion aid than tea. Having tea even if it is medicinal like ginger tea hinders the absortion of nutrients. So it is not a very good idea to consume tea immediately after meal. Tea is milk, sugar and tannins and other acids from tea which are not so helpful for weightloss especially during night time. The info you have provided is very less hence its difficult to answer what exactly you should take accordung to your dinner timing, because if you are having early dinner you will mostly not need any digestion aid. Weightloss is never dependent upon one factor, it is multi factorial. 

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