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What is the difference between greek yogurt and curd? Is it same or not? How both are beneficial for weight loss?
2Doctors Answered
92% (1012 ratings)
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Hello lybrate-user! greek yogurt is basically normal cued but the whey is removed from it making it thick in consistency. And a curd is normal curd which have whey in it. Both are helpful to relieve bowel system and can provide you calcium. Thank you.
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YESSOMEWHATNO
96% (6308 ratings)
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Hello, No they are not same. Greek yogurt is much thicker version of curd and has max nutrient profile. You can consult me online for the detailed diet chart.
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YESSOMEWHATNO
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