Is sexual intercourse benefits health from the point of view of bp, heart, calories etc. And other advantages/ disadvantages of the same. Please explain in detail.

Question

Yes sexual intercourse benefits health from the point of view of bp, heart, calories etc. Intercourse is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, and intercourse in sex may help you: ?relieve built-up stress ?sleep better ?boost your mood ?relax ?feel pleasure ?relieve cramps ?release sexual tension ?have better sex ?better understand your wants and needs couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infection. Sex need to be done almost daily and as many times as possible by a husband and wife.

Sajeev Kumar · Accepted Answer

Yes sexual intercourse benefits health from the point of view of bp, heart, calories etc. Intercourse is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, and intercourse in sex may help you: ?relieve built-up stress ?sleep better ?boost your mood ?relax ?feel pleasure ?relieve cramps ?release sexual tension ?have better sex ?better understand your wants and needs couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infection. Sex need to be done almost daily and as many times as possible by a husband and wife.