I am 20 years old male. Merko heart me pichle 2 months se bohot pain ho raha h jis jagah heart hota h waha pain ho raha hai. Kahan kate time or khane ke baad. Pain hota rahta hai bohot der tak or aisa roz nahi hota but week me at least 1 baar toh hota hi hai or kabhi kabhi 3 baar. Please suggested what should I do and ye kyu ho raha hai?

Dr. Karuna ChawlaHomeopath23yrs exp

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What are other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? I need to know more to be able to make diagnosis it can be because of gas. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time for more details you can consult me.  

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