I have baby who s ten months old. I got scissoring. My stomach s still big. How to reduce it and weight.

Dr. Sucharitra PicassoHomeopath18yrs exp

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Hello. There are many yoga poses which will help you in reducin the belly fat - the Warrior Pose or Veerabhadrasana, the Chair Pose or Utkatasana, the boat pose, Boat Pose or Paripurna Navasana, the Cobbler?s Pose or Baddha Konasana, The Locust Pose or Salabhasana, The Camel Pose or Ustrasana, Cobra pose or Bhujang asana, Bow pose or Dhanurasana, Wind relieving pose or Pavanamukthasana. Perform these under supervision and guidance of some qualified yoga-teacher! And do ask your concern Gynaecologist before starting these yoga. 

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