I have pcos, form over 3 years, i've been putting onn lot of weight from 52 kgs to 69 kgs in just 1 year. How to reduce and back to normal, bloating tends to be in certain regions such as near tummy (tube like) n others too.
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Take sepia0 /2 one dose pulsatilla pratensi30 one dose per day for wk kalium bromatum� 12c one dose a day for 10 days aur mur na. 12c same above apis melifica 12c same as above conium 3c 3 times a day for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and brussels sprouts ?greens, including red leaf lettuce and arugula ?green and red peppers ?beans and lentils ?almonds ?berries ?sweet potatoes ?winter squash ?pumpkin inform me progres above is for pcod and below is for weight loss tak meal every 3 hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phytolacc 30 3tims day for 10 days natrum muruaticum3x 4tims day for 15 days capsicum 3c 3tims day for 20 days inform me progress.
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