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I'm a banker & having shoulder pain for over 8 months. Mri reveals hyper intense physical damage at t1. At times, had steroids to abate pain & long leave of 45 days fm work but things not on the curve of improvement. Undergoing physio therapy, daily walk with avg over 6 kms, multi-vitas, balanced diet is all tried. Recently, dropped 6 kgs in 4 months also not helping out. Often breaks whilst work, fair posture at work is also well looked up. Never of liquor or smoke. Lost hope. Please advice.
2Doctors Answered
91% (18442 ratings)
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Laser physiotherapy treatment will help you.
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YESSOMEWHATNO
89% (277 ratings)
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hi sir, give rest to your shoulder, keep IFT machine in the Physiotherapy department, avoid doing overhead activities, don't put your shoulder in same position while working, give breaks while doing work, don't put pressure on that area.
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YESSOMEWHATNO
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