Hello Doctor, My problem is I had same nightmare at same time at everyday or after one day. The nightmares are so disturbing to me sometimes I scare. And nightmare are same not changing. sometimes I had a visions sometimes I control my dreams. And lots of more problems. I think I am gone mad. This is my childhood problem please help me. please reply.

Nightmares

1Doctor Answered

Dr. Prakhar SinghGeneral Physician5yrs exp

92% (855 ratings)

Ask Free Question

A good night?s sleep enables you to work tirelessly throughout the day. A good 6 to 8 hrs of sleep is essential for you to wake up chirpy and energetic. To improve sleep, you should fix a sleeping time. Meditation, listening to good music or reading can help you relax and help you sleep well. In case of anxious thoughts ,emotional problems or weird scary dreams are disturbing your sleep, the help of a doctor should be taken for proper consultation.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.