Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Which oil is good for heart health? Which oil should eaten by heart patient? Please suggest.
2Doctors Answered
96% (717 ratings)
Ask Free Question
You can eat all type of all type of oil on rotation basis.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
97% (1947 ratings)
Ask Free Question
Peanut or Groundnut Oil: Peanut oil has a high content of monounsaturated fats and polyunsaturated fats that help lower bad cholesterol levels. It also contains natural antioxidants that protect the cells from disease-causing free radicals. It is rich in Vitamin E, which is good for the heart.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Healthy Heart Diet treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details