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Since last 5 to 6 months my stomach not gets fresh i. E. Toilet not falls Because of this I became fatty and I feel heavily So what could I do to my stomach became fresh and I lose my this fatty stomach? Tell me ayurveda medicine. Or any home remedies Or any medical treatment for this I recover faster?
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Exercise regularly and eat low fat content in your diet and eat food with high fiber content and eat bananas at bedtime
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