I was suffering from anxiety due to stress about studies and panic attacks 2 months ago and I was taking paroxetine hcl 25 mg upto 1.5 months and for 15 days sleeping tablets now I am completely fine but from 5 days I had headache on left side please help me.

Dr. Urmil BishnoiPsychologist15yrs exp

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Dear user it's good that you are feeling well now but with the help of medicines these symptoms suppress for some time moreover if you will take medicines fir a long time they would have their side effects as well. You have to understand your own world, your nature, your personality characteristics, your strength and your weaknesses. And need to work on them so that you will be able to get rid of these problems (anxiety, panicking etc) in long term without medicines. You need some counseling sessions. If you want to get rid of over thinking and negative thoughts medicines are not enough counseling will help you in a better way. If you quit medicines with counseling there are bright chances to get rid of medicines permanently. Change your routine and life style, add some more activities and exercise to your routine, spend time in your favorite activities, meet your friends and one most imp thing strong your will power and enhance your insight. I will help and support you so please call me and discuss all the details. My clinic no is mobile, thnx.  

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