Am suffering from anxiety and sleeping disorder and taking nexito plus and zapiz 50 for sleeping last one year. Now I want to leave all medicine, what can I do. Without taking medicine problem arise.
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Dear user when we are aware about our problem we are able to control but we have to control it in a proper way. Its not good for your physical as well as your mental health. If you don't want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you are on antidepressants you have to take some extra care of yourself. I don't know what are the circumstances under which you are taking medicines, I want to know the whole details about your disorder. But I must say don't depend on the medicines and don't make it a habit for future. You need counseling session for a better control on this disorder and medicines. Medicines are not the only solution, counseling is a best option for you so that you could better understand yourself and save yourself from the side effects of medicines. Please call and discuss your problem in detail and then ill be able to help you better. My contact no is mobile.
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It depends up on since how long you are suffering from anxiety and sleeping disorder. Further if your are maintaining well with medications, since how long. I advise to not to discontinue on own as chances of relapse of symptoms is more.
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