Taking thyronorm 100 have fatty liver also. Sometimes vit d & vit b12 gets low. Now I have pain in my right foot from below. My weight is 79 kgs.

Question

you can take milk thistle for fatty liver and follow up with you on the phone

Shweta Badghare · Accepted Answer

you can take milk thistle for fatty liver and follow up with you on the phone

Karuna Chawla · Answer

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Be for more details, you can consult me.

Sreepada Kameswara Rao · Answer

Your pain in my right foot from below.The pain may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose, Rhus tox 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for  further more comprehensive prescription and treatment.Rs 149/

Ibad Sha · Answer

Pain in right foot most commonly is due to plantar fascitis. It may or may not be related to thyroid disorder. Another cause could be overweight (it it is there). The pain in plantar fascitis is classically seen towards inner side of heel. If that is so you may try home remedies available over internet. If not relieved I would advice to visit an orthopedician.