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What are the protein food we should eat to get fat loss on stomach area?
1Doctor Answered
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It is not easy to lose weight for most people. It mostly demands lifestyle changes and watching what and when you eat. If you are determined to stick to a health plan, it can be achieved easily thought. Keep a goal and take help from a dietition in planning and helping you understand why certain foods help a lot. If you are keen and understand how your food and activity make your body, half the battle is won. Do connect with me privately on Lybrate if you need professional assistance in this area.
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