I am using nexito 10 mg for 1.5 year for anxiety and panic attacks. I have gotten a good relief from all my panic attacks but when the stressful condition occurs I am unable to concentrate on my studies because a sense of pain fills my mind. After hearing trance music I will be ok but only for max 1 hr. Should I again visit psychiatrist for increasing doss. Does increasing doss will help me in studies and to concentrate well. As my neet preparation is going on I need to perform better. Help me ?dr.
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Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. For more anxiety / psychology related information and videos please visit and subscribe to this link - url Ly/psychologyforall. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Dear Lybrate user, it must be hard going through this. With regard to medication, it's better you consult your psychiatrist. But, I suggest that you go for psychological counselling/therapy as well, it'll go to the root of your concern. A combination of medication and therapy will work best. Therapy will help you deal with your anxiety, stress, concentration etc. With certain strategies and techniques. Especially cognitive behaviour therapy will help you deal with your thoughts, anxiety, stress management and concentration. It widely used and proven to deal with anxiety disorders. Once you have learned to manage anxiety, you can reduce your dependence on medication as well. Additionally for exam preparation, study skills can also help you understand and perform better. Please consult a psychologist. If you need help you can contact me as well through Lybrate. All the best!
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You can’t take these medicines on your own after expiry of the prescription. Many untoward effects can happen. Always attend psychiatric review regularly and then take. Am sure your psychiatrist will help you. Good luck.
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