I am 41 years old housewife, for last 2 months I have been feeling severe pain in my right hand which comes down from upto elbow from neck through shoulder. I had visited to general physician (medicine) who advised me for shoulder x-ray and advised me following medicine along-with the consultation with physiotherapist. Accordingly I have gone through 10 sittings under the supervision of physiotherapist and got some relief. But after 10-15 days the pain become acute and increase day by day. Now advise me what should I do and whom to consult with for my such problems. By the way periods is going in normal way.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? I need to know more to be able to make diagnosis. U need to do thyroid profile, cbc, serum calcium, vit d, vit b 12, x-ray of cervical spines. This can be because cervical spondylosis you can do the following exercises url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
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