Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 24 years female. My weight is 62 kgs and height is 5'2. Also I am heavier on lower body (thighs). Please suggest how do I loose weight.
1Doctor Answered
91% (13317 ratings)
Ask Free Question
Please do treadmill daily for at least 30-45 minutes. Try not to sit always/stand maximum time as far as possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details