I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T morning after meal. Pls suggest some natural remedies to cure my problems.

Dr. Sandip BanerjeeGeneral Surgeon15yrs exp

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Gerd is gastroesophagial reflux disease. Reflux is due to abnormality in antireflux mechanism either due to functional or structural problems. Structural problems like large hiatal hernia needs to be corrected doing surgery otherwise it recurs. Reflux for long is bad for health as it can give rise to serious health issues in future if neglected for long. Avoid chocolates/ tea/ coffee/ ice-creams/ overeating at night. Dinner should be light and early. Go to sleep after 2 hours of taking dinner. Lie on your left side as it prevents refluxes. Place 2 pillows beneath your head at night. Avoid late night sleep. Consult a specialist for antireflux medications. 

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