Sir, I am student of btech, I try to loose my belly fat in all time but there is no any benefit, sir I working Jim, running, with green tea 3 times a day but there is no any benefit. Please suggest me sir.

1Doctor Answered

Dt. Aditi KulkarniDietitian/Nutritionist7yrs exp

89% (23 ratings)

Ask Free Question

Hi lybrate-user. Only exercise will not help you to loose belly fat, you need to keep a close eye on your dietary habits. Timely nutrition rich meals will work effectively to get rid of belly fat. Start virgin coconut oil 2 spoons in a day, it helps in loosing belly fat.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously