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I am on weight loss strategy so please guide me full day meal what should I will be eat and one more thing is that I have a alcoholic history.
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Gud morning,pls share in detail about your medical history along with routine eating pattern,veg/non-vegitarian,r u exercising or not daily,r u sleeping early or late night,do u have any kind of stress then pls share,everything needed to be corrected along with diet,try to use organic spirullina pwd once to twice a day with normal drinking water or luke warm water 1-2tsp a day.
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