My ankle got twisted. It has been 1 month.in x ray there is no crack, but still I have pain. My foot don't rotate, it pains and after walking it swells as well.

Question

Muscle injury is usually not visible in a xray. So you may suffering from muscle injury. The best treatment is give rest to your ankle , apply medicated oil , massage followed by hot fomentation. You may also take ayurvedic medicines for support.

Ankur Singhal · Accepted Answer

Muscle injury is usually not visible in a xray. So you may suffering from muscle injury. The best treatment is give rest to your ankle , apply medicated oil , massage followed by hot fomentation. You may also take ayurvedic medicines for support.

Suhas Chandra Nayak · Answer

It is not this tox, it will be rhus tox.

Mukesh Vyas · Answer

Hi,
good morning.
It may due to ligament injury.
You have to do contras bath apply any diaclophinec ointment, use crab bandage or ankle binder.
For more information can contact me privately.
Regards.

Himanshu Vats · Answer

It may have happened due to a ligament injury. Follow these for relief: 
Rest keeps you from hurting the ankle again or putting stress on inflamed tissue. A brace or splint can take pressure off the joint.
Ice is probably the best treatment. Put it on your ankle to lower blood flow and help with swelling, redness, and warmth. It can prevent inflammation if you do it quickly after an injury.
Compression can keep down swelling. Use an elastic bandage or wrap until the swelling goes down. Always start wrapping at the point farthest from your heart. Don?t wrap so tightly that you cut off the blood flow. 
Elevation (keeping the injured area up as high as possible) will help your body absorb extra fluid. It?s best to prop your ankle up so that it?s higher than your heart, as with a reclining chair.

You may need medication if it's still not relieved for which you may reach me.

Neetu Singh · Answer

apply mag sulph powder on affected area. put some in luke warm water and dip your affected leg in this. after that wrap crap bandge. you got good response. and also internal medicine also needed. if you get benefited with this tip then consult of medication.

Rajesh Choda · Answer

Pl take premium quality calcium and curcumin caps and laxadi guggul for 2 to 3 months. If you get from us we ll send on MRP , courier free, consultancy free.

Harshita Gupta · Answer

Ligament tear it would be did your ortho got your ct scan done.