I am a 40 year old male. My diet is normal and dont take much fatty substances. I am becoming more and more fatty. My thyroid is normal. I take sleeping pill and some other drugs like valence od 250, amazeo 100 every day for my problem of depression. Why I am becoming so fatty? this is an enigma to me.

Dr. Sumaiya PetiwalaDietitian/Nutritionist12yrs exp

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I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.  

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