Hi, about exactly 5 months that I can remember I lifted weight of 10 kg with left hand in a wrong way and felt pain like some thing pulled inside and also covering back side. I mean near to 2nd or third rib and collar bone and likewise backside and then I stopped lifting weight and it felt numb feeling and it was like rhat. Suddenly two month bck im having pain in the chest bone and muscle around my left side and also back side. in between there is a small bump under my armpit which I assume I got because of razor and its very small in size but painful. Now when I take deep breath I feel pressure on my left side not allowing me to expand my breath. Oly on left side nd I can feel that pain increase when I take deep breath. So I took ct scan and in scan result it says no significant abnormality and cord 1. But above I figured two different things 1) few atelectasis bands seen in left lower lobe 2) partial fusion of d3, d4 vertebrae. Please suggest me something. What should I do. Wjom should I approach.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for this homeopathy offers good results. Consult online with details.
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